Thursday, 13 December, 2018

Tag Archives: health tips

Get to know your pressure points

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  The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the organs are on right and left foot, the heart is on the left foot. This time, it put organs on the feet as they are. Typically ... Read More »

How to stay young forever

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Aging, a predictable phenomenon, is characterized by wrinkles, loss of memory, declined physical capacity, mental and logical sharpness, weakening from the function of sense organs, incoming of diseases like cardiac problems, diabetes, blood pressure level, arthritis, etc, gray hair and so on. Nobody wants to be old, look old, and feel old but aging is simply a reality of life. ... Read More »

The importance of calcium to your body

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  Calcium is among the main nutrients that the body requires in order to overcome the problems of hypertension, cardiac arrest, premenstrual syndrome and colon cancer. One of many health advantages of calcium is that it works well for keeping the bones strong and healthy. Owing to the advantages of calcium, the current market is flooded with innumerable kinds of ... Read More »

The importance of calcium to your body

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Calcium is among the main nutrients that the body requires in order to overcome the problems of hypertension, cardiac arrest, premenstrual syndrome and colon cancer. One of many health advantages of calcium is that it works well for keeping the bones strong and healthy. Owing to the advantages of calcium, the current market is flooded with innumerable kinds of calcium ... Read More »

5 Tips To Dealing With Dry Skin

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  Dry skin is a problem that not only occurs during the cold winter months, but also during summer as well. The increased humidity indoors in the winter and outdoors in the summer add to the problem that affects many sufferers around the world. Symptoms of dry skin include redness and a tight feeling when you attempt to bend your ... Read More »

10 Fun Ways To Become More Active – Every Day

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  You know you should be getting some sort of exercise, you know of all the health benefits that come with a more active lifestyle. You’ve tried the whole Gym thing, but it just wasn’t for you. The temptation to just sit in front of the TV, to curl up with a good book, or to spend a little extra time at ... Read More »

Tips to Lower Cholesterol

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  Do you have high cholesterol and need to lower it? That is no surprise considering how many people have high cholesterol these days. To help lower your cholesterol, here are 10 tips you can get started with today. As with anything health related, diet and exercise are the two crucial components. What you eat is critical to lowering your ... Read More »

6 Simple Breathing Exercise To Deal With Stress

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  Breathing is something we all do during our life time. We all know we are going to die if we are not breathing. Breathing is a reflex action done by our body to provide the flow of oxygen around the body to the vital organs. Wikipedia, online encyclopedia, describes humans breathe between 12 and 20 times per minute, with children ... Read More »

6 Powerful Tips to a Better Sleep

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  Many Americans are having difficulties falling asleep at night. Instead of sleeping and dreaming they roll around in their beds trying to fall asleep. The result usually is people not rested enough in the morning and tired all day. This results in stress and less performance on the job or at home. We have developed a list of 6 ... Read More »

5-HTP – Nature's Anti-Depressant

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  What is 5-HTP? The Griffonia Extract is rich in 5-HydroxyTryptophan (5-HTP), which comes from an African vegetable, the Griffonia simplicifolia seed, and contains 30% 5–HTP. 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. 5-HTP is not present in significant amounts in a typical diet. The human ... Read More »

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