Food
Food
Diabetic?
Change the little things in your everyday life. 1. Try baking more of your favorite meals. 2. Measure your ingredients when cooking, e.g. salt, butter, oil and spices. 3. Change to olive oil, use less. 4. Understand each meal, ...
Food
Top Tips for Trim Hips this festive season
Eat organic wherever possible. The sun is out, the water is warm and it’s the time of the year for family gatherings, thanksgivings and huge celebrations. Make sure you can fit into your favourite garments this festive season...
Food
Pecan Pie
Recipe Total Time: 3 hrs 35 min Prep: 20 min Inactive: 2 hrs 0 min Cook: 1 hr 15 min Ingredients Dough: 1 1/4 cups all-purpose flour 2 teaspoons sugar 1/8 teaspoon salt 1/2 cup cold butter (1 stick), diced 1 large egg, lightly ...
Food
Ghee
How to Make Ghee. Ghee or clarified butter is used in countless Indian dishes. It is in fact, a great alternative to cooking oil. Homemade ghee is fragrant and adds an incomparable richness to any dish. Ghee becomes solidified ...
Food
Renowned TV chef and restaurant owner – Reza Mohammed
He is a popular and flamboyant TV chef and Star of India restaurant owner. Reza is now a top chef for the Food Network and has received high praise for his recent series Reza, Spice Prince of India. The series took Reza and the...
Food
Spices that help with digestion
A common complaint of my patients is the occurrence of flatulence. The Ayurvedic tradition asserts that each plant carries a cure for some ailment. This has also been increasingly recognized by modern medical science. In addi...
Food
How to Braai a Snoek
There are two ways of braaing a snoek: Straight onto the grid. Coals will need to be slightly gentler as the skin might burn more easily on the direct heat. You definitely need to pay more attention in this method and make sure...
Food
Eastern Food Bazaar in Cape Town
There are a couple of things about street food that makes it irresistible. The authenticity, the open air and the fact that you can get your hands dirty. Communal diners smile conspirationally at each other, sharing that grea...
Food
Easy diets for vegans
Vegetarian diets include a variety of types, such as ovo-lacto, which excludes meat, poultry and seafood but includes dairy and eggs, and the strict but healthy vegan diet, which excludes eggs and dairy. There are also vegetari...
Food
Health eating for seniors
Your body changes as you get older, but a balanced diet will help you stay healthy. Here’s what to eat and how to keep healthy as you get older. What to eat A healthy, balanced diet Whatever your age, it’s important...