Wednesday, 20 February, 2019

Author Archives: staff

“TyteBryte” Skin tone

sutra-mag-TyteBryte Skin tone

The most popular treatment in my clinic for both men and women is a treatment called “TyteBryte”.The number one request I get from patients on a daily basis is that they want to be able to go on holiday and not have to spend so much time applying heaps of make-up to cover up uneven skin tone, pigmentation and scarring. ... Read More »

Mother Earth

sutra-mag-Mother Earth

We’ll rise or fall on the quality of our soil. Great civilisations have fallen because they failed to prevent the degradation of the soils on which they were founded. The modern world could suffer the same fate. This is according to Professor Mary Scholes and Dr Bob Scholes who have published a paper in top scientific journal, Science, which describes ... Read More »

GOPIO – Youth Entrepreneurship


Global Organization for People of Indian Origin. GOPIO is a non – partisan, non – sectarian global organization, actively promoting the interests of people of Indian origin worldwide by monitoring and addressing current critical issues of concern, and by enhancing cooperation and communication between groups of Indians living in various countries. Gopio aims to strengthen bonds between Indian communities locally ... Read More »

Martial Arts Action

sutra-mag-Martial Arts Action

Star Sameer Ali in Krrish 3. The Kung Fu revolution began around the early 70s and the genre has certainly developed and evolved greatly over the course of the last four decades. The likes of veteran superstars with an incredible talent of martial arts such as Jet Li, Jackie Chan, Bruce Lee, Donnie Yen, Sammo Hung, Jean-Claude Van Damme, Cynthia ... Read More »

Dedication of Qunu and Nkalane Schools

sutra-mag-Dedication of Qunu and Nkalane Schools1

Our children are the rock on which our future will be built. 3 June 1995 – Premier of the Eastern Cape Province; Honourable Ministers; Dr. Venter; Distinguished Guests; Ladies, Gentlemen, and Children: To be at one’s first school of seventy years ago is a humbling experience. To share in the renewal of its fabric, is an inspiring one. Our children ... Read More »

Roast Chicken

sutra-mag-Roast Chicken

Serves 4 INGREDIENTS • 1.5 kg Roasting chicken – with giblets • (Defrost the chicken) • Onions peeled • Salt, pepper and dried herbs • 3 tbsp Sunfoil Pure Sunflower oil • A roasting dish with a lid RICE • 250 ml Allsome Rice • 2.5 ml Salt • 1 l Water METHOD • Heat the oven to 200oC • ... Read More »

History and Origin of the Sari


One of the most sensual attires of Indian women. Normally South Asian women wear over a small blouse called Ravika or Choli with the sari that is fashioned with short sleeves and low-cut neck which help South Asian women in withstanding the harsh weather of the region in summer. The sari blouse is also fashioned with various embroidered and embellished ... Read More »

Lamb Curry

sutra-mag-Lamb curry

Serves 6 INGREDIENTS • 2kgs Lamb on a bone • 2 Onions chopped • 1.2 tsp Garlic – chopped. • 2 tsp Curry powder • 1 tsp Ground coriander • 1 tsp Cumin • 1 tsp Fresh rosemary chopped • 1 tsp Dry thyme • 1 Tin tomatoe paste (90ml) • 2 Carrots • 2 Cups of lamb or chicken ... Read More »

A new spin on gift giving

sutra-mag-A new spin on gift giving

In Sanskrit charity is called daan. The giver should give daan with a pure heart and the taker too should receive it with a glad heart. Daan is not made on a take-it or leave-it basis. Zakaat and Tithes by the Muslims and Christians are done in a similar manner respectively. Gift-giving is one of the good manners that maintains ... Read More »

Pitta Recipe

sutra-mag-Pitta Recipe

A dessert of delicate, thin pancakes (crepes) enfolding a luscious coconut cream. Swamiji calls them “almond joys wrapped in pancakes.” Makes 10—12 servings Ingredients Filling: • 1 (14 ounce) can sweetened condensed milk • 1 ½-2 cups of very, very, finely shredded coconut (see note) • ½ teaspoon rose water • ¼ teaspoon ground cardamon powder • Crepe Batter: • ... Read More »

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