Monday, 27 May, 2019
Joy vs Happiness

Joy vs Happiness

Laughter yoga – the simple solution.

Yes, our senses feast on new cars, palatial homes, six figure salaries; jet setting holidays, lots of friends and the list goes on. Once these desires are met, are we satisfied, or do we crave for bigger and better things? Sadly that is the never ending cycle of happiness. Happiness is the slave of the materialistic 21st century, while joy sets you free.

Joy is an unconditional commitment to being happy, whether you drive a Ferrari or take the taxi, live in a single bedroom flat or a six bedroom home, joy will be your loyal friend until your last breath. The four elements of joy are singing, dancing, playing and laughter. Joy is the basis of Laughter Yoga and it is taking the world by storm: it is fun, exciting and can be done alone or with a group.

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